Barbell Therapy & Performance Blog
What Does “Active Rest” Mean?
Do you work out? If so, how often do you exercise? Whether you’re trying to lose weight or get buff, working for your health
Returning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCS
Brett Scott 00:01 All right, everybody. There’s another episode of the barbell therapy podcast. I’m your host, Dr. Brett Scott. And with me here
Physical Therapy for Carpal Tunnel
You likely use your hands for most daily activities. If you have a hand condition like carpal tunnel syndrome, it may not be easy
Pelvic Floor Physical Therapy: 5 Things You Need to Know wit…
Brett Scott 00:00 All right. Welcome back to the barbell therapy podcast. I am your host, Dr. Brett Scott. And with me here today
4 Reasons You’re Not Sleeping Well
Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be frustrating. Say goodbye to
5 Key Elements of Success in Powerlifting with Carlos Moran
https://www.youtube.com/watch?v=Q13c5pExn-QTranscription: Brett Scott 00:01Welcome back to the barbell therapy podcast. I’m your host, Dr. Brett Scott. With me today is Carlos Moran, he is
How to Train Successfully Long-Term, Setting Realistic Expec…
https://www.youtube.com/watch?v=PniznZ9fGhoTranscription: Brett Scott 00:02 Welcome back to the barbell therapy podcast. I’m your host, Dr. Brett Scott. And with me here today is probably
Signs of a Frozen Shoulder or Adhesive Capsulitis
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who
When Is MRI Imaging Appropriate During an Evaluation?
MRI imaging is relatively common in the physical therapy world. Countless physical therapists use MRI imaging to help diagnose specific ailments and examine damaged
Physical Therapy: Is Feeling Pain After an Evaluation Normal?
Physical therapy helps people recover from traumatic injuries and conditions, allowing them to live a healthy and more active lifestyle. However, some people experience
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