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Blood Flow Restriction (BFR) Training

What is Blood Flow Restriction Training? Pressurized cuffs are worn on proximal ends of limbs during exercise and will restrict the venous return of blood going back to the heart, leaving blood in the cuffed extremities for longer periods of time. This allows hormones...

Episode 14: Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey

Transcription: All right, everybody. Welcome back to another episode of the barbell therapy podcast. I’m your host, Dr. Brett Scott. And with me here today is Dr. Kyle coffee. Dr. Kyle coffee is someone pretty special to me who has been one of the main people in...

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