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Conor Murphy Podcast

Mar 1, 2023

SPEAKERS Brett Scott Brett Scott  00:01 All right, everybody here with me is Connor Murphy. As I said before, he’s got quite a unique background in the fitness industry. So Connor, thanks for coming on today. Yeah, as I said, he’s he’s got a...

“Finding Motivation for Working Out and Lifting heavy”

Mar 25, 2021

Erica has been lifting for 10 years total, and three years with Barbell Therapy and Performance. Erica has some questions about finding the motivation to lift heavy. Here is what she said: “About 5 weeks ago, I joined a jiu-jitsu gym. I’ve been loving it and I’ve been...

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