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Who We Help

Looking for Physical Therapy, Fitness, and Strength Training?


At Barbell Therapy and Performance we love helping athletes and active adults move better, get stronger, and live pain-free without the use of painkillers, surgery, or injections


Have you found our site because you’re looking to work with a physical therapist, personal trainer, or strength coach in Tyngsboro? Have you been recommended to try physical therapy, massage therapy, chiropractic, or getting a personal trainer to get healthy?

If yes, then you’ve come to the right place! We really try to complete the spectrum of human movement by offering various “whole-listic” services that includes private physical therapy, individualized small group training, performance coaching, personal training, and nutrition consultation.

When pain and problems appear, it’s easy to think, “it’ll go away if I just rest” or even pretend like it never happened…

Unfortunately, oftentimes the problem festers, slowly getting worse, impacting your lifestyle, your workout routine and can start disrupting your happiness.

Things like pain medications, injections, or other services like chiropractic, massage, or acupuncture may provide temporary relief…but then the symptoms return and you feel even more helpless.

Physical therapy and training, when done properly, not only gets rid of your pain, but also finds the root cause of the pain so your pain STAYS AWAY and so you can get back to your normal lifestyle. Once we rid the pain with our rehab, we enjoy seeing our clients progress into our training models where they feel empowered by moving better, having more energy, losing weight, and getting stronger.

We know you’re skeptical. Likely you’ve been to other healthcare practitioners in the past and nothing they’ve done has helped you or your problems.

We Understand.

If that sounds like you, you’re not alone. Most of our clients at Barbell Therapy and Performance have often:

Do any of those sound like you?

If you relate, then we would love to help you by setting up a time for you to talk to one of our Physical Therapists here in Tyngsboro to find out what can be done to help you. If you’ve tried a lot of things already, that’s not a bad thing. In fact, it’s actually a good thing because we now know what DOESN’T work and are closer to finding out what WILL work for your problem.

Physical Therapy & Recovery
Sports Performance
Joint Manipulation / Mobilization
Rehab to Performance Hybrid Program
Shockwave Therapy
Normatec Recovery Systems

Blood Flow Restrictions Therapy
Dry Needling
Movement Retraining
Soft Tissue Mobilization