Who We Help

We Love To Help People Like:

Active Adults & Athletes

Who want to perform their best while competing in races, bodybuilding competitions, athletic events, and at the gym even after an orthopedic or sports injury/surgery.

Weekend Warriors

Who need to be able to move easier and without pain so they can work out after the grueling work week.

Adults And Athletes Frustrated By The Traditional Model of Care

Who recognize there must be something else they could be doing about their pain, but they keep being told the solution is medication, surgeries and rest.

Crossfitters, Weightlifters, And Powerlifters

Who want to keep lifting, squatting, training, and running without being limited by aches, pains or stiffness, who don’t want to be told arbitrarily to stop lifting, and want their rehab to actually be challenging to them.

Adults Returning To Fitness

Who recognize they need to get active again but need to know where to start or would like strategies to minimize risk of injury.

Looking for Physical Therapy, Fitness, and Strength Training in Tyngsboro?

At Barbell Therapy and Performance we love helping athletes and active adults move better, get stronger, and live pain-free without the use of painkillers, surgery, or injections.

Have you found our site because you’re looking to work with a physical therapist, personal trainer, or strength coach in Tyngsboro? Have you been recommended to try physical therapy, massage therapy, chiropractic, or getting a personal trainer to get healthy?

If yes, then you’ve come to the right place! We really try to complete the spectrum of human movement by offering various “whole-listic” services that includes private physical therapy, individualized small group training, performance coaching, personal training, and nutrition consultation.

When pain and problems appear, it’s easy to think, “it’ll go away if I just rest” or even pretend like it never happened…

Unfortunately, oftentimes the problem festers, slowly getting worse, impacting your lifestyle, your workout routine and can start disrupting your happiness.

Things like pain medications, injections, or other services like chiropractic, massage, or acupuncture may provide temporary relief…but then the symptoms return and you feel even more helpless.

Physical therapy and training, when done properly, not only gets rid of your pain, but also finds the root cause of the pain so your pain STAYS AWAY and so you can get back to your normal lifestyle. Once we rid the pain with our rehab, we enjoy seeing our clients progress into our training models where they feel empowered by moving better, having more energy, losing weight, and getting stronger.

We know you’re skeptical. Likely you’ve been to other healthcare practitioners in the past and nothing they’ve done has helped you or your problems.

We Understand.

If that sounds like you, you’re not alone. Most of our clients at Barbell Therapy and Performance have often:

  • Tried treatment elsewhere, sometimes even at other PT clinics, and had poor experiences and results.
  • Thought the pain would go away on its own if they just rested, only to find that it doesn’t.
  • Been told by a friend or family member that their pain or problem is just “a normal part of getting older” and to accept it.
  • Have been to the doctor and been told that their only options are “painkillers, surgery, injections and avoiding physical activity”.
  • Have tried exercises from YouTube, their personal trainer, or other fitness studios but found they only aggravated the pain and made their problems worse.
  • Have even had surgery, injections, or used painkillers only to have minimal or even no success.
  • They didn’t get the hands on coaching and feedback they needed or the results they wanted.

Do any of those sound like you?

If you relate, then we would love to help you by setting up a time for you to talk to one of our Physical Therapists here in Tyngsboro to find out what can be done to help you. If you’ve tried a lot of things already, that’s not a bad thing. In fact, it’s actually a good thing because we now know what DOESN’T work and are closer to finding out what WILL work for your problem.

Here’s 3 People We’ve Recently Helped in Tyngsboro…

Please enjoy these case-studies of other people just like you who came to see our team at Barbell Therapy & Performance and left much healthier and happier…




Want to Get Relief Faster?

Choose which option works best for you…

Dry Needling
Movement Retraining
Normatec Recovery Systems

Physical Therapy & Recovery
Rehab to Performance Hybrid Program
Sports Performance