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Episode 15: Dealing with Pain Science featuring Janell Saville

Transcription: Brett Scott 0:02All right, everybody. Welcome back to another episode of the barbell therapy podcast. I’m your host, Dr. Brett Scott. Today we’re mixing things up a little bit here where I have one of my clients Janelle with me, who has recently become...

“Pinched Nerve” What Is It And What Can I Do? 

A pinched nerve can cause discomfort and debilitating pain. Depending on where the pinched nerve occurs in your body, this condition can affect your ability to work and carry out everyday tasks. However, with the help of a pinched nerve specialist, you may find relief...

Blood Flow Restriction (BFR) Training

What is Blood Flow Restriction Training? Pressurized cuffs are worn on proximal ends of limbs during exercise and will restrict the venous return of blood going back to the heart, leaving blood in the cuffed extremities for longer periods of time. This allows hormones...

Episode 14: Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey

Transcription: All right, everybody. Welcome back to another episode of the barbell therapy podcast. I’m your host, Dr. Brett Scott. And with me here today is Dr. Kyle coffee. Dr. Kyle coffee is someone pretty special to me who has been one of the main people in...

Are Your Shoes Causing Your Ankle Pain?

Do you notice pain and swelling around your ankles after a long day? Your shoes might be responsible for your ankle pain. When you exercise or work, your shoes should provide a stable and supportive platform that aligns your ankles with your body, minimizing strain on...

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