Blog

National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and...

Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that of...

Many people believe that the term "acute" refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the...

Some CAUSES to see a physical therapist first. Seniors can increase their strength and function. Click Here for Details A visit to a physical...

Here is a list of equipment and services that may be covered by your policy: Physical Therapy Vision Care Eyeglasses Eye Exam Contact Lenses Dental...

Check out the references below for additional information. 45% make new years resolutions Tip References Create a habit, not a resolution Walk 30...

Take the Heart CheckUp Go Red for Women® Fact Sheet What You Need to Know When Scheduling an Annual Heart Checkup with Your Doctor How to prevent...

Physical therapists have a wealth of experience in diagnosing and treating shoulder problems. Shoulder impingement Tendonitis or bursitis Rotator...

Holiday Meal Planning People with diabetes can feel anxious about holidays because they are so focused on food. Consider the timing of your meal Get...

Five Tips: Wear a helmet Be aware of what's around you and keep your eyes open Do not participate in winter sports if you are drunk or tired Know...

How to get enough sleep Good health and well-being are dependent on sleep. You can protect your mental, physical, and emotional health by getting...

There are five reasons you should first see a physical therapist if you experience back pain. A physical therapist is a good first step to reducing...