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SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

December 11, 2022

News

Check out the references below for additional information.

45% make new years resolutions

Tip References

  1. Create a habit, not a resolution
  2. Walk 30 min/day
  3. Check your meal portion sizes

See a physical therapist for aches or pains

http://www.biomedcentral.com/1472-6963/15/150

Barbell Therapy & Performance

The Merrimack Valley’s #1 place for Physical Therapy, Fitness, and Sports Performance.

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Categories

Physical Therapy & Recovery
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Sports Performance
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Joint Manipulation / Mobilization
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Rehab to Performance Hybrid Program
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Shockwave Therapy
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Normatec Recovery Systems

Blood Flow Restrictions Therapy
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Dry Needling
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Cupping
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Movement Retraining
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Soft Tissue Mobilization