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Barbell Therapy & Performance Blog

DEEP VEIN CLOTS & BLOCKAGE

Deep vein clots, especially those located in the thigh, can break off and travel through your bloodstream. A clot that lodges in an artery within...

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EXERCISE & FITNESS RESOURCES

It is important to consult your doctor before you start any exercise or walking program. 2008 Guidelines for Physical Activity 2016 NPAP - Physical...

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GIVE THE GIFT OF THERAPY

Physical therapy, also known as physiotherapy, is the best option for many painful conditions that affect the nervous system, muscles, and...

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STOP SPORT SPORTS INJURIES

list of injury prevention guides Baseball Basketball Cheerleading Cycling Dance Field Hockey Figure Skating Football Golf Gymnastics Hockey Inline...

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HELP SOMEONE WITH CHRONIC PAIN

Stop! Stop! Know someone who is suffering from chronic pain? Do it for them. Send this email to them and share it on social media. You'll be sharing...

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LEARN ABOUT PREHABILITATION

Recent scientific research suggests that patients who have undergone rehabilitation (prehabilitation) are more likely to recover quickly. Here are...

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HOW TO TREAT NECK PAIN

Share with Family & Friends This information should be shared with your family and friends as well as on social media. Here are some ways your...

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SHOULDER HEALTH & WELL-BEING

Are you aware of anyone who needs your help? Send them one of our infographics. Post it to your Facebook page if you don't mind. Physical Therapy is...

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