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Medical Library Treatments

Choose the body area

Neck

Shoulder

Back

Elbow

Wrist

Hip

Knee

Leg

Ankle

Possible Treatments

 

Core Strengthening

The core is made up of the trunk and the associated muscles. The extremities include the forearms and hands, hands, thighs, legs and ankles/feet. Strong core muscles are essential for extremities to be able to attach to each other and perform more efficiently. The theory is that a weak core can put excessive strain on the extremity muscles and tendons, ligaments, and joints. Core strengthening involves multi-joint exercises that involve larger muscle groups, such as the abdominals, chest, back, hip/thigh and shoulder blade muscles. Core strengthening is often integrated into a neck or low back rehabilitation program. Core strengthening is often part of a program for arm, leg, ankle, or forearm rehabilitation. It provides stability for the extremities and recovery or enhancement of core power

Physical Therapy & Recovery
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Sports Performance
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Joint Manipulation / Mobilization
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Rehab to Performance Hybrid Program
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Shockwave Therapy
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Normatec Recovery Systems

Blood Flow Restrictions Therapy
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Dry Needling
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Cupping
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Movement Retraining
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Soft Tissue Mobilization