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Posts
- Episode 16: Bloating, Weight Gain, and Auto-Immune Disorders… OH MY! With Dr. Patricia Zub
- Gardening – Managing Neck/Back/Shoulder Pain
- Episode 15: Dealing with Pain Science featuring Janell Saville
- “Pinched Nerve” What Is It And What Can I Do?
- Blood Flow Restriction (BFR) Training
- Episode 14: Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey
- Are Your Shoes Causing Your Ankle Pain?
- How To Prevent Knee Pain When Working From Home
- Tips For Traveling With Back Pain
- Joint Pain in the Cold: Three Theories Behind Winter Joint Pain
- Squat Farts, Pissing Yourself, Performance and Sexual Health
- Low Back Pain- Are You Recovering or Overtraining?
- How To Cope With Pain While Sitting
- Low Back Pain- Are You Recovering or Overtraining?
- Are Burpees Good For You?
- Are Burpees Good For You?
- Why You Need More Single Leg Training Podcast
- The Most Underutilized Tool In Strength Training and Rehab- Single Leg Training
- How to Eliminate Low Back Pain With Deadlifting
- How To Stick To Your New Year’s Resolutions
- Client Success Story: Meghan Harrah
- Best Tips to Avoid Sciatica Pain
- Are You Being Heard, or Are You Just Part of the Herd? Big Box vs. Personalized Care and Its Value
- Physical Therapy (PT) for Migraines and Headaches
- How Can PT for Carpal Tunnel Syndrome Help Me?
- “We Opened a New Gym!”
- Tips for Staying Active in the Heat
- Disproving the Myth of Aging and Activity Level
- “Finding Motivation for Working Out and Lifting heavy”
- How Staying Active and Mobile Can Prevent Injuries Down the Line
- 6 Reasons Why Your Previous Physical Therapy Didn’t Work
- Improving The Aerobic Base for Strength Athletes During Covid-19
- Are Your Nutrition and Weight-loss Goals Realistic?
- Is it safe to start Olympic lifting? [A Self Assessment Checklist]
- Top 5 Reasons Your injury Isn’t Getting Better
- Leveling Up Healthcare Reform Through Critical Thinking
- I Work For My Patients, Not Insurance Companies
- The Dreaded Deload Week
- Is Squatting Ass to Grass for Everyone?