Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

Month: February 2022

Joint Pain in the Cold: Three Theories Behind Winter Joint Pain

It’s that time of the year when the temperature begins to drop. If you’re an active person you know that this is also the time nagging aches and pains resurface. You’ll feel these unpleasant and sometimes unbearable sensations around your joints. If you’re familiar with cold weather joint pain, you’re not alone! According to the …

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Squat Farts, Pissing Yourself, Performance and Sexual Health

https://youtu.be/vtYbouKE1XQTranscription: Welcome back to the barbell therapy podcast. I am your host, Dr. Brett Scott. And today, I have a old friend and colleague of mine, Dr. Wil Mills with me today. So, so, so a little background on me. And we’ll it’s been quite a few years now that we’ve been friends here since we …

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Are Burpees Good?

Are Burpees Good For You? No, burpees are not good for the general fitness population. Most people do not need to do burpees in order to get in shape. Burpees are, however, really good at making people tired. To perform a burpee safely, fitness clients need adequate scapular control, wrist mobility, torso and pelvic control, solid jump …

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