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We Opened New Gym! Learn more about it here!

Whew! What a busy summer we’ve been having here at Barbell Therapy and, now, Arkitect Fitness. We decided early this year that it was time for us to grow as a company. Dr. Brett Scott became an owner of Arkitect Fitness, a gym in Concord, NH. Which has been going...

Tips for Staying Active in the Heat

Summer is here, which means that it’s hot. In some parts of the U.S., midsummer of 2021 is hotter than ever before. The risk for heat-related illness spikes during the summer, so it’s important to be extra cautious when exercising on those hot days to protect your...

Disproving the Myth of Aging and Activity Level

If healthy aging is important to you, a lifestyle that includes healthy habits should be as well. However, some older adults may limit physical activity over concerns about safety, ability, or chronic health conditions. These worries may be due to the myth of aging...

Physical Therapy & Recovery
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Sports Performance
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Joint Manipulation / Mobilization
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Rehab to Performance Hybrid Program
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Shockwave Therapy
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Normatec Recovery Systems

Blood Flow Restrictions Therapy
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Dry Needling
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Cupping
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Movement Retraining
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Soft Tissue Mobilization